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Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

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Management number 237104339 Release Date 2026/07/10 List Price US$5.11 Model Number 237104339
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Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"―your neurological foundation for internal resilience and stability. Read more

ISBN10 1591797888
ISBN13 978-1591797883
Edition 40876th
Language English
Publisher St. Martin's Essentials / Sounds True
Dimensions 5.2 x 0.7 x 7.95 inches
Item Weight 9.6 ounces
Print length 304 pages
Publication date January 1, 2008

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